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Tips and Tricks for Surviving Whole30

I mentioned earlier this week that I was doing Whole30 for the month of January. I’m on day 4 now and feeling pretty good. My good friend Liz is actually the person who inspired me to finally try...

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13 Whole30 Super Bowl Recipes

I’ve talked a lot here and on social media about my adventure doing Whole30 this month (I even had a friend share her words of wisdom!). I started on January 5th without thinking about how that might...

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Thai Ginger Zucchini Soup

Ok, so you remember January when I was totally eating like a cave girl and doing Whole30? Well, a funny thing happens during Whole30 and you start doing “strange” things like eating soup for breakfast...

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9 Ways to Use Cauliflower Rice

Ever since I started Whole30 in January and then moved to a more sustainable Paleo diet, I have been in love with cauliflower rice. It is quick and easy and tastes delicious. I use it a lot in place of...

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Pineapple Pork Tacos

You know how they say that a stomach is a way to a man’s heart? In my case, tacos would definitely be a good way to try and go after my heart. From bang bang shrimp tacos to turkey tacos and cranberry...

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Paleo Avocado Toast

You guys…it is Paleo Monday! For me that it is totally a thing as I reset after my free eating weekends and get back on track for my week of paleo eats. Today, I am sharing with you one of my current...

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Chipotle Chicken with Avocado Salsa

Mondays during the summertime are always a little tougher. We spend a ton of time outdoors enjoying the pool or just hanging with friends so it is always a little harder to get back into the grind of...

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Cauliflower Enchilada Casserole

Happy Paleo Monday! I know we took a little bit of time off from our traditional Paleo recipe on Monday thing but I’m back with a new one and you are going to love it. Cauliflower enchilada casserole...

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Everything You Need for a Successful Whole30 Program

January always brings plans to get healthier and eat better. For many, that includes starting a diet or new eating plan. For me, that usually means I start a month of Whole30 again. Even as a Whole30...

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Whole30 Essentials

Today is my first day of Whole30 in 2016! I am excited to go on this journey again to get my body feeling better and, hopefully, lose a little weight along the way. As I preparing to get started and...

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